100% pure Lichi Honey collected by our expert team member.
Lichi Honey 500 gm
Honey is fat-free, cholesterol-free, sodium-free, and rightly called nature’s sweet nectar. That boosts immunity to helping with weight loss.
1. Natural Energy Booster: The glucose in honey is absorbed by the body quickly, giving an immediate energy boost, while the fructose provides sustained energy since it is absorbed more slowly. Honey has also been found to keep levels of blood sugar fairly constant in comparison to other types of sugar.
2. Treats Cough: Its antimicrobial properties, honey not only soothes the throat but also kills certain bacteria that cause the infection.
3. Improves Sleep: Honey releases serotonin (a neurotransmitter that improves your mood), and “the body converts serotonin into melatonin (a chemical compound that regulates the length and quality of sleep”, says Dr. Manoj K. Ahuja, Sukhda Hospital.
4. Honey for Immunity: Honey’s antioxidant and antibacterial properties help improve the digestive system and boost immunity. It is also a powerhouse of antioxidants, which are very effective for the removal of free radicals from the body.
5. Prevents Heart Diseases: “Consumption of natural honey increases polyphonic antioxidants in the blood which helps prevent heart diseases”, adds Dr. Manoj K. Ahuja, Sukhda Hospital. It can also help lower cholesterol levels.
6. Honey for Weight Loss: It is believed that drinking warm water with honey and a splash of lime first thing in the morning is an effective anti-cellulite treatment, as it helps to increase body metabolism. According to a 2010 study published in the Journal of the American College of Nutrition, honey helps control your appetite. If you consume honey before bed, the body begins to burn more fat during those early hours of sleep.
7. Treats Dandruff: According to a 2001 study published in the European Journal of Medical Research, honey can bring temporary relief to the scalp by targeting dandruff.
8. Honey for Silky Hair: Honey acts as a natural agent for moisturizing hair and cleansing the scalp, leaving you with silk smoothy hair without stripping away any natural oils.